| Getye | Hoogte | Koëff. | |
|---|---|---|---|
| 0:00 | 1,4 m | 63 | |
| 6:38 | 0,3 m | 63 | |
| 12:52 | 1,3 m | 67 | |
| 18:57 | 0,4 m | 67 |
| Getye | Hoogte | Koëff. | |
|---|---|---|---|
| 1:08 | 1,5 m | 71 | |
| 7:38 | 0,3 m | 71 | |
| 13:51 | 1,4 m | 75 | |
| 19:58 | 0,3 m | 75 |
| Getye | Hoogte | Koëff. | |
|---|---|---|---|
| 2:05 | 1,5 m | 79 | |
| 8:28 | 0,2 m | 79 | |
| 14:40 | 1,5 m | 82 | |
| 20:50 | 0,3 m | 82 |
| Getye | Hoogte | Koëff. | |
|---|---|---|---|
| 2:54 | 1,6 m | 84 | |
| 9:11 | 0,1 m | 84 | |
| 15:24 | 1,6 m | 86 | |
| 21:35 | 0,2 m | 86 |
| Getye | Hoogte | Koëff. | |
|---|---|---|---|
| 3:37 | 1,6 m | 87 | |
| 9:50 | 0,1 m | 87 | |
| 16:03 | 1,7 m | 87 | |
| 22:16 | 0,2 m | 87 |
| Getye | Hoogte | Koëff. | |
|---|---|---|---|
| 4:16 | 1,6 m | 87 | |
| 10:26 | 0,1 m | 87 | |
| 16:41 | 1,7 m | 85 | |
| 22:53 | 0,2 m | 85 |
| Getye | Hoogte | Koëff. | |
|---|---|---|---|
| 4:53 | 1,5 m | 83 | |
| 10:59 | 0,2 m | 83 | |
| 17:16 | 1,6 m | 80 | |
| 23:29 | 0,2 m | 80 |
getye vir Bloubergstrand (5 km) | getye vir Cape Town (8 km) | getye vir Melkbosstrand (17 km) | getye vir Duynefontein (22 km) | getye vir Hout Bay (23 km) | getye vir Mitchells Plain (26 km) | getye vir Grassy Park (26 km) | getye vir Lakeside (27 km) | getye vir Khayelitsha (29 km) | getye vir Kalk Bay (31 km) | getye vir Kommetjie (33 km) | getye vir Macassar (35 km) | getye vir Simons Town (36 km) | getye vir Scarborough (39 km) | getye vir Strand (40 km) | getye vir Grotto Bay (43 km) | getye vir Olifantsbos Beach (45 km) | getye vir Smitswinkel Bay (45 km) | getye vir Gordon's Bay (46 km) | getye vir Buffels Bay Beach (50 km)